

About
GARDENFIT takes a new approach to gardening, based on the premise that gardening should be joyful, not painful. It’s a first-of-its-kind fusion of stunning garden tours and common-sense self-care, teaching viewers how to take care of their bodies while taking care of their gardens.
Cast
Episodes
Season 1
Meet Renny Reynolds
Hortulus Farm's 30 acres in Wrightstown, Pa., features two dozen themed gardens; gardening on a grand scale causes grand aches; lifting and pruning adjustments.
Zen Garden
A Japanese garden in Roxbury, Conn., offers spiritual relaxation; using the principles of Yin and Yang to relieve knee discomfort.
Bringing African Farming Home
Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.
Welcome to the Jungle
Touring a Miami tropical habitat surrounding an urban office building and private residence; a strength training routine enables a gardener to maintain his body.
Propagation on the Prairie
A five-acre prairie-style garden in Fort Collins, Colo., features boulders, native plants and more than 200 trees and shrubs; simple exercises alleviate wrist and leg pain caused by propagation and planting.
Saffron Splendor
Harvest time at the largest saffron farm in North America; how gardeners get relief from back pain caused by harvesting at ground level.
Barefoot and Fancy Free at 95
A 95-year-old harvests vegetables and flowers daily in her garden in Peapack, N.J.
The Stable Vegetarian
A vegetarian gardener makes a life-long fitness plan at his vegetable and fruit paradise.
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