About
Follow the dedicated, heroic, and adrenaline-seeking lifeguards of the North Shore of O'ahu as they save people's lives in the difficult and often life-threatening conditions of Hawaii's Seven Mile Miracle.
Cast
Robbie Magasiva
as Harlan 'Sonny' Jennings
Arielle Kebbel
as Emily 'Em' Wright
Adam Demos
as Will Ready
Kekoa Kekumano
as Laka Hanohano
Zoe Cipres
as Hina
Alex Aiono
as Kainalu
Seasons
Episodes
Season 1
Pilot
Captain Sonny Jennings and his core team of lifeguards monitor the dangerous Hawaiian waters; new lifeguard recruits compete to join Sonny’s district; Sonny and his family grieve after the loss of his nephew; Em reveals a romantic past with Will.
Mauka to Makai
A flash flood sweeps a young tourist away from her family and out to deep sea; going against Sonny’s wishes, Em takes a bold risk and places her own life in danger in hopes of rescuing the lost -at-sea tourist.
The Deep End
Em works to earn the team's respect when she is left in charge and Hina and Kainalu juggle multiple beachside emergencies; Will's fiancee pays him a visit at work; Sonny opens up to a former lifeguard about his trauma since losing his nephew.
Kick Out
College kids get trapped in a collapsed sandpit; Sonny, Will and Laka race to rescue people stranded after a shark attack; Will learns if he made the cut for the firefighter job he has been pursuing.
XXL
The lifeguards of the North Shore experience the most dangerous ocean conditions the district has seen in years; Sonny assigns Laka as acting lieutenant; Kainalu's father pressures him to leave his shift and help him with his campaign.
Drift
The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka, Will and Kainalu try to save a beachgoer that accidentally speared his own foot; romance heats up between Sean and Em.
Pau
An influencer gets swept into the ocean while trying to film a new video; Kainalu and Hina discuss setting boundaries within their home; Mayor Emerson makes good on his word with Captain Sonny; Jenn finally agrees to go on a date with Laka.
Drop In
Sonny, Em, Will and Laka look for missing paragliders that were pushed into the ocean by a down draft; Kainalu invites Hina to a party with his ex-girlfriend; Jenn doesn't think Laka is serious enough for her; Sonny puts in his notice to retire.
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